Don’t overthink spending time on yourself, that’s what I’m here for…. lol. Truth is you probably do a few things already. We are all guilty of taking the little things for granted. For the next few days, keep a note of the things the do from the above list. These are a very basic example of self-care activities. I hope to share new ideas with you of things to try. It wont all be for everyone but I hope you find something that interests you.
Please join in and share your ideas and things you’ve tried. Especially your feedback if you try any of mine. There’s an option to subscribe to my blog so you never miss an episode. Tell a friend to tell a friend and get this shared.
This blog is for men and women, I’d love to hear of men’s activities as I am a girly myself and don’t always think in a masculine way, hehe.
Have a great day and chat soon.
Toodles
Sarah Xx
Simply Adore Yourself Darling 